
EMDR Therapy in
Nashville, Tennessee
EMDR Therapy helps for healing trauma so that we can move forward with our lives.
Do you feel stuck in automatic pilot sometimes? Perhaps you want to respond differently to a situation but you just keep reacting the same way? Are there difficult memories that you just cannot get closure about? These are the types of problems EMDR therapy is great at addressing. EMDR helps to process old experiences so that that become something that happened and not something still controlling our behavior. EMDR helps to store memories with appropriate emotions and
If you are grappling with the effects of religious trauma, it is helpful to find a therapeutic space where you feel safe and supported. In my practice, I prioritize building a relationship of trust and safety first of all.
Your individual autonomy is of utmost importance to me. My goal is to help you reconnect with yourself, and your own needs and desires. I am committed to respecting and working within the parameters of your current beliefs (or lack thereof). Open and honest communication is key to a successful therapeutic relationship so I welcome any questions or concerns you may have about embarking on a therapy journey. Please feel free to reach out to learn more about how I can support your healing!
The Spectrum of Religious Harm
There are multiple labels for the different types of harm that people can experience in a religious context. Some people identify with just one term while others may find that multiple descriptions fit their experience. When exploring terms and definitions it is important to remember that each person’s unique experience is valid. If a description doesn’t resonate with you, it is ok to find language that fits your experience best. Naming what happened can help in the recovery process. Some common experiences of harm include: Religious Trauma Syndrome, Sexual Abuse, and Spiritual Abuse.
Religious Trauma Syndrome
Coined in 2011 by Dr. Marlene Winnel, Religious Trauma Syndrome is: set of symptoms, ranging in severity, experienced by those who have participated in or left behind authoritarian, dogmatic, and controlling religious group and belief systems.
RTS occurs in response to two-fold trauma:
1. The prolonged abuse of indoctrination from a controlling religious community.
2. The act of leaving the controlling religious community.
Religious Trauma Syndrome Symptom Checklist
A syndrome is a group of symptoms which consistently occur together. The following are some commonly occurring symptoms for those who have participated in and/or left authoritarian, dogmatic religious groups.
Sexual Abuse in Religion
Sexual abuse within religious contexts is a deeply distressing phenomenon that poses unique challenges for survivors. Religious institutions are often regarded as safe havens, making the impact of abuse in these settings particularly devastating.The betrayal of trust is profound when abuse is perpetrated by a religious leader or within a religious community, as these figures and institutions are typically associated with moral guidance and care. Survivors may struggle with complex feelings of confusion, guilt, and spiritual disillusionment, complicating the path to healing. This trauma can be intensified by the communal nature of religious groups, where social dynamics and the desire to protect the institution's reputation may lead to denial, victim-blaming, or cover-ups, further isolating the victim.
Clergy sexual abuse encompasses an exacerbated degree of betrayal, as the harm is inflicted by an individual perceived to represent a divine authority. Such a dynamic renders any sexual relationship between a pastor or church leader and a parishioner fundamentally unethical. Given the inherent power imbalance in these relationships, true consent by a congregation member is unattainable.
Marital rape is another form of sexual abuse that occurs in a religious contexts. This deeply troubling and complex issue, takes on additional layers of complexity when religious doctrines emphasize duties between spouses. Unfortunately, in some interpretations, these teachings can be twisted to justify or obscure the grievous act of marital rape, or result in pressuring a spouse into sexual activities using fear and shame. Most religious texts and traditions are historically shaped in patriarchal societies. They may not explicitly address the concept of consent within marriage, leading to a dangerous conflation of marital duties with unconditional sexual availability. Furthermore, religious communities may stigmatize divorce, thereby discouraging victims from seeking help or speaking out against their abusers.
Spiritual Abuse
Spiritual abuse, occurs when a person's spiritual beliefs, practices, or position within a religious context are manipulated or exploited for the benefit of another individual or the organization, often resulting in psychological harm. This form of abuse can manifest in various ways, including coercive control, manipulation of religious texts or doctrines to justify abusive behavior, exerting undue influence under the guise of spiritual authority, or shaming and ostracizing individuals under spiritual pretexts. Victims of spiritual abuse may experience a profound sense of betrayal, confusion, and loss of faith or trust in their spiritual community. It can lead to significant emotional and psychological distress, including anxiety, depression, and a damaged sense of self-worth.
Conditions which lead to Religious Harm
Interpersonal Harms
Sexual, emotional, or physical abuse occurring within a religious context
Clergy abuses which involve a percieved spiritual power dynamic
Exploitation of member’s finances, labor, and talent
Ideological Harms
Shame based doctrines teaching that a person’s core nature is bad, sinful, untrustworthy
Fear based doctrines forcing compliance through threats of hell, evil spirits, divine punishments
Isolation doctrines which imply of anyone outside of religious group is dangerous or evil
Purity culture doctrines that violate a person’s autonomous sexuality, and gender expression
Behavioral Harms
High control group dynamics restricting individual behavior, limiting access to information, using thought and emotional manipulation
(See Steven Hassan’s BITE model)Deceptive recruitment- love bombing, emotional manipulation, isolation, hidden agendas, and transcendent missions
High exists costs when experiencing deconversion or leaving one’s religious community
Religious Trauma & Vulnerable Populations
Certain demographics face an elevated risk of harm within religious environments. Children are particularly susceptible because their developmental stage limits their ability to protect themselves effectively. The cognitive faculties of children, especially in terms of critical thinking and processing complex religious teachings, are not fully developed which makes them much more susceptible to indoctrination.
Secondly, individuals within the LGBTQ+ community encounter heightened vulnerability in non-affirming religious settings compared to their heterosexual and cisgender peers. The lack of acceptance and potential for discrimination in these environments can lead to significant psychological and emotional distress.
Women at increased risk in certain patriarchal religious communities that prescribe non-authoritative, submissive roles. This structural imbalance can lead to a diminished sense of autonomy and agency. Women are often more susceptible to various forms of abuse and exploitation in religious settings.
Therapy for Religious Trauma FAQs
Are you anti-religion?
I support every person’s autonomy to practice religious beliefs or spirituality in ways that they find helpful and meaningful. However, I also I promote awareness about abuses and harm that occur within religious and spiritual groups. My priority is for individuals to have access to safety, autonomy, and well being within religious and spirituality practices.
Is this for Christians?
This is for anyone who wants to work through their unique journey surrounding religion. Clients of any denomination, orientation or belief system are welcome here. If finding a therapist with a specific religious orientation is valuable to you, I will be glad to send you references in the local community that would fit your preferences.
Where can I learn more?
A few places to start:
What if I’m not sure I have religious trauma?
That is a great question! The short answer is, that is not a problem. If you need to process a religious experience but do not have symptoms of trauma you still deserve a safe place to share and explore what this means to you. I work with clients on religious exploration and transitions as well as trauma.
Do you see clients from any religious background?
I see clients from mainstream religious backgrounds, spiritual groups, groups considered cults, and more. If there is additional information I need to understand your unique journey, I will do my best to learn from you and other sources of information so that you feel supported and understood.
Resources in Nashville and
Beyond For Religious Trauma & Spiritual Abuse
Websites
Freedom of Mind- Steven Hassan for members of high control groups
Freedom of Mind- BITE Model of Authoritarian Control
Dr. Janja Lalich- Cults, the Basics
Reclamation Collective
CRTRR- Recommended Books By Category
Religious Trauma Institute
International Cultic Studies Association
Dare To Doubt- Resources by Belief System
Support Groups
(for those leaving religion)
Journey Free: Recovery from Harmful Religion
Recovering From Religion
Support Groups
(for those in a religious context or leaving religion)
Reclamation Collective